Your body can be your best friend or your worst enemy.
It all depends on how you choose to treat it.
Hi, babes! My name is Natalia Bell (formerly Casanova). I live in a beautiful small town on Vancouver Island, on the west coast of Canada.
After some health issues, I decided to take hold of my life and enrolled in a Holistic Nutrition program. The course itself was full of great information and helped me get on track, but I do believe in balance and enjoying life, so I finished school feeling lost as to what I truly felt passionate about. I was aligned with many of their visions but knew I needed more.
After finishing my nutrition certification I started to spend a lot of time on my personal fitness. I made a lifestyle change where working out/eating well became something I WANTED to do, instead of feeling like something I HAD to do.
The way I started to feel and the changes in my body had me finding confidence I struggled to have for many years. You're only given one body and it is capable of doing amazing things, so why not take care of it? I felt ready and committed to make this something I wanted to turn into a business, and help others through their journey. In early 2018 I took the plunge and signed up for a personal training certification through the ISSA.
My vision is to be able to age gracefully, the right way, and to be able to set a good example for my family, and help others do the same.
Certified Personal Trainer (ISSA)