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NC fitness

Your body can be your best friend or your worst enemy.

It all depends on how you choose to treat it.

 

Hi, babes! My name is Natalia Bell (formerly Casanova). I live in a beautiful small town on Vancouver Island, on the west coast of Canada.

 

After some health issues, I decided to take hold of my life and enrolled in a Holistic Nutrition program. The course itself was full of great information and helped me get on track, but I do believe in balance and enjoying life, so I finished school feeling lost as to what I truly felt passionate about. I was aligned with many of their visions but knew I needed more.

After finishing my nutrition certification I started to spend a lot of time on my personal fitness. I made a lifestyle change where working out/eating well became something I WANTED to do, instead of feeling like something I HAD to do.

 

The way I started to feel and the changes in my body had me finding confidence I struggled to have for many years. You're only given one body and it is capable of doing amazing things, so why not take care of it? I felt ready and committed to make this something I wanted to turn into a business, and help others through their journey. In early 2018 I took the plunge and signed up for a personal training certification through the ISSA.

 

My vision is to be able to age gracefully, the right way, and to be able to set a good example for my family, and help others do the same.

Nutritionist (CSNN)

Certified Personal Trainer (ISSA)

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